Strength training is important for a dancers overall ability, strengthening the bodys opposing muscles is vital to avoid injury. Flexibility work is important so that the dancers movement seems effortless and light. The combination of these two things together in one class helps to create long.
More Info below.
when:
April 8/26 @ 3pm - 3:45pm
where:Bristol School Of Dancing, Machin Rd, Henbury, Bristol BS10 7HG, UKmap
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