Effective dance routines for weight loss are mainly ballroom dance like Tango, Jazz, Cha-cha and Pasa Doble or street dance forms like salsa and hip hop. These high energy dance routines can be compared to an intense workout at the gym and often yield the same results.
More Info below.
when:
April 8/26 @ 7:30pm - 8:30pm
where:Thrive Movement Arts, 4128 El Camino Ave #6, Sacramento, CA 95821, USAmap
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